Andy Murphy's Extreme Mind Performance

Weight Dropping :

Ask yourself. Why is it that people Yo-Yo diet? Have personal trainers and then don't? Join the gym but stop going after 2 months? Try every fad diet there is on the market, try every revolutionary new diet pill. But still don't get the results they really desire.

Think about how much mental power it takes to keep being motivated, focused, goal orientated and passionate about what you're doing every day. Especially as more than likely the getting fit regularly is not a normal thing for you or you haven't done it in a while. So your beliefs and the strategies you are running are from the times that you were not eating correct or exercising.

Take yourself back now to a time that you were training regularly, or eating correct. That time where you were enjoying what you were doing. You were excited to go the gym or eat that chicken salad, I bet you were starting to see results, right. The reason why people stop is either they achieve what they want and loose motivation to continue. Or you start to see results but weight loss takes time so after that initial surge of focus loose interest and go back to the old Neurological paths that you were running before. When just a couple more months and you would have won.

Change yourself today and move forward to where you want to go. Using the EMP science to keep giving you a pat on the back and wash away the thoughts that are longer needed on your journey to where you need to go to be happy with yourself; and watch your whole life change around you in ways you never imagined.

Phobias and things:

Very simply is their is something in your life that you wish there wasn't, is it effecting the quality, or holding you back from enjoying what your supposed to be doing. Then change it.

Phobias, Allergies (for pet lovers), Health issues, Motivation, lack of focus, Personal growth, Managing stress, Relationships, Emotional lows or letting go of something that simply doesn't serve you in your life anymore.

Allow yourself to do something about it. Contact me for a chat and take advantage of these techniques to see what we can do about helping to move forward now.

Stop Smoking :

Although specialising in creating peak mental states for performance, the technologies of NLP and other Hybrid styles can be adapted the same way to allow you to get the results you need to have.

Quitting Smoking and Weight loss are 2 of the biggest challenges people have in day to day life. Although neither of these are a physical issues no matter what people believe.

Smoking cessation can be one of the most difficult things to kick as modern day cigarettes are filled with chemicals to hold the addiction in the brain chemistry. That is why it is so addictive. Also people use this as a reason to keep on smoking or give up each time they TRY to stop. If smoking is so hard to stop and is a physical thing then why is it that people who are ill with the flu and have smoked for 20 years sometimes never go back to another cigarette again after getting better? There reason, they just don't feel like one.

If that was a physical addiction then they would have “cold Turkey” like symptoms and it would take time for the body to come off the drug.

It is simply a belief change. A perspective change about your reality. Think about it if there was a black and white choice live for the rest of your life or die in 5 minutes…..how simple would that choice be to quit?

With Extreme Mind Performance we will help take you on that journey to lead you to those thoughts that you need to get what result you want today.